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Don't let your anxiety ruin your family vacation...

6/22/2017

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Picture
This summer, the Good family of five will embark on our first ever two week vacation. I am nervous. Having a list-loving, over-planning, type-A personality, I am trying hard to simultaneously not to over think things or forget essentials. So I am writing lists AND engaging in positive self talk to remind myself that it will be a blast.



Here are my 5 vacation preparing tips!

1. Pack light
It is my MO to have enough clothes to have options since I never know what I will feel like wearing. So I want to pack a full outfit for every day of the trip, for every person. For a family of five, on a two week trip, this type of planning would result in excess baggage, costing us a few hundred dollars in baggage fees.  However, we are staying with family.  We will have access to laundry. Thus, we don't NEED to have an entire closet full of clothes. So THIS trip, I am limiting each person to 3-4 shirts, 2-3 bottoms, swim clothes, 4 pairs underwear & socks and two pairs of shoes. Okay I am also adding ONE running outfit and shoes so I can get some exercise in...

2. Plan some downtime
Speaking of exercise, it is important, especially on such a long trip, to not over schedule each day.  Remember kids will need to rest at some time during the day. It is important to maintain some parts of normal routine to avoid melt downs from all parties. Plan for days in, whether your staying with family or in a hotel or resort, don't plan a full outing every day. Enjoy your home away from home in as normal of routing as you can muster at least once per week away from home.  

3. Plastic Baggies
You may remember Rebecca talking about the use of plastic baggies during hurricane prep. Well really, they are useful for all sorts of adventures with children. This is the first time I will be packing with plastic baggies for dividing individual outfits, but I think it will do two things for me.  1) make sure I plan evenly and that one kid doesn't end up with 7 shirts and 2 pairs of socks because I get irritated and start throwing things into bags. 2) keep the clothes somewhat organized in our much smaller home away from home (aka room at the grandparents). This should keep socks from wondering during our trip. I will also be putting kid activities in baggies for easy storage as well as packing all toiletries (as required by TSA) into a clear plastic baggie for easy pass through at airport security. All baggies will go into personal backpacks. Photos to come when I get around to packing!
 
4. Remember your prescriptions
Prescriptions need to be packed with the other vital traveling documents, ID, passport, birth certificate, credit cards etc. I urge you to carry any prescription medication in its original packaging in your personal carry on bag. Just in case, have a copy of your script in case your actual bottle disappears in transit. Check with your provider if you need to adjust for the timing of the medications due to time differences, and make sure you have plenty to provide adequate dosing for the duration of your trip, even if you hit a delay in travel arrangements. 

5. Discuss the plans with your children in advance
Talk with your children about your travel arrangements.  Use vague language if plans are not set in stone, but provide enough detail that they have and idea of what to expect. It will help to alleviate any fears they may be harboring.  It can also help your anxiety as they may ask questions that help you plan for things you hadn't really thought of.  For instance, my son asked where he would sleep at Grandma's house, and I realized I needed to clarify with my mother what the sleeping arrangements would be. Talking about the trip will build excitement and reduce anxiety on all parts.  Just be careful not to make any finite promises that you can't be sure will be kept. Your children will remember all your promises and will not let you forget!

What tips do you have for family travel?  Share in the comments below!


Packing up a storm!

Elizabeth 

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